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Welcome to Mental Chiropractic with Daniel: A Journey to Clarity and Freedom

Greetings! I'm Daniel, and I'm delighted to be your guide on this unique exploration of mental well-being. Mental Chiropractic isn't just a phrase—it's a transformative approach to aligning your thoughts, intentions, and perspectives for a more fulfilling life.

WHAT'S "MENTAL CHIROPRACTIC"?

Imagine a tune-up for your mind, akin to what a chiropractor does for the body. My mission is to help you achieve mental alignment, addressing concerns like relationships, creative projects, old patterns, and important life goals. My approach is a delicate yet firm touch, committed to ensuring you get the results you seek. The term "mental chiropractic" was coined by someone who observed my work, likening it to the principles of chiropractic care.

SO, YOU'RE NOT AN ACTUAL CHIROPRACTOR?

No, I'm not formally trained as a healer. I'm a passionate individual with a knack for helping people find clarity and freedom in their outlook. Discover what others say about my unique approach on the TESTIMONIALS page.

BUT ISN'T THIS THERAPY?

Not quite. Unlike traditional therapy, Mental Chiropractic is goal-oriented and doesn't involve a long-term commitment. Think of it more like a few targeted sessions, similar to a chiropractor addressing a specific issue. The focus is on getting to the source of persistent issues efficiently.

NOR IS IT COACHING IN THE TRADITIONAL SENSE.

While coaching often tackles broad life issues, my approach is micro, targeted, and highly applied. I want you to come to me with a specific problem or constraint, and together, we'll find a way through it. Think of me as a hands-on guide, disrupting your status quo for better results.

LAST QUESTION: WHY "TAKE A WALK"?

Great question! Walking is a central element of our journey together. This isn't about me; it's about you shifting something. Walking symbolizes the process of shaking up stagnant thoughts and emotions, just like a chiropractor aligns the body.

WALKING WITH DANIEL: A UNIQUE EXPERIENCE

HOW DOES THIS WALKING-WITH-DANIEL THING WORK?

It's simple – you walk where you are, I walk where I am, and our phones connect us. The surprising truth is that walking by phone is just as effective, if not more so, than in-person sessions.

BUT WHY TAKE A WALK?

Let Søren Kierkegaard, the 19th-Century Danish philosopher, guide us: "Above all, do not lose your desire to walk..." Walking isn't just physical; it's a powerful metaphor for our mental chiropractic journey. It helps clear the mind, reset perspectives, and connect with the body's wisdom.

WHO IS DANIEL?

At my core, I'm deeply intrigued by what makes us human. Alongside being a Mental Chiropractor, I'm a lyricist, composer, and playwright with an M.F.A. from NYU. My creative orientation and love for storytelling enrich the mental chiropractic process. I frequently collaborate with my father, Dr. Gabor Maté, on projects like our NYT Best Seller, The Myth of Normal.

WHAT’S IT LIKE?

Expect a spirited conversation that cuts right to the chase, reflections, and questions designed to shift your perspective. This is listening with intention and urgency, creating palpable differences in your outlook. You'll be invited to try on new perspectives, leaving behind what doesn't fit.

WHAT I CAN HELP YOU WITH:

Feel stuck or facing persistent challenges? Whether it's a personal relationship, a project, or a situation where passion has been replaced by survival strategies, I'm here to guide you toward tangible solutions. Ready to walk? BOOK A WALK now and embark on a journey to a more aligned and fulfilling life!

About Daniel Maté

At my core, I've always been captivated by the intricate workings of human nature. Even at the tender age of two, I'd approach strangers with a sincere inquiry, asking, "How are you feeling?" This early curiosity laid the foundation for my lifelong exploration into understanding what makes individuals truly tick.

My passion and purpose revolve around facilitating people's access to their inherent freedom, clarity, creativity, and genuine intelligence. There's nothing more gratifying to me than a conversation where insights fall into place, the obscure becomes clear, and new possibilities unfold. This is the essence of what Mental Chiropractic is all about.

Beyond my role as a Mental Chiropractor, I wear many creative hats. Armed with an M.F.A. from NYU, I am a lyricist, composer, and playwright. My portfolio boasts numerous musicals and songs, earning me multiple awards. I extend my creative orientation and love for wordplay to the realm of Mental Chiropractic. Additionally, my penchant for song lyrics is evident in my co-hosting role on a podcast, where these musical musings often intertwine with our walking sessions.

Collaboration is a significant part of my journey, frequently teaming up with my father, Dr. Gabor Maté. Our collaborative effort, "The Myth of Normal," has achieved NYT Best Seller status and topped charts in Canada and Hungary for months. This book, destined to be published in approximately 25 languages, resonates with readers globally. Together, we lead workshops addressing parent/adult-child relationships, with an upcoming book on the horizon. If you find yourself navigating the complexities of a parent-child dynamic and feeling stuck, rest assured, we have much to explore together.

While I'm currently based in Brooklyn, NY, the wonders of phone and Zoom transcend geographical boundaries. Regardless of where you are, we can embark on a meaningful journey together, exploring the depths of your thoughts and emotions step by step.